| Amount Per 1 Serving | |||
| Calories | 143.54 Kcal (601 kJ) | ||
| Calories from fat | 42.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 12.26mg | 4% | |
| Sodium | 528.83mg | 22% | |
| Potassium | 615.97mg | 13% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 48mg | 80% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.2mg | 12% | |
| Calcium | 439.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 61.16 Kcal (256 kJ) | ||
| Calories from fat | 18.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 7% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 4% | |
| Sodium | 225.31mg | 22% | |
| Potassium | 262.44mg | 13% | |
| Total Carbs | 5.27g | 4% | |
| Sugars | 1.71g | 16% | |
| Dietary Fiber | 2.08g | 20% | |
| Protein | 6.46g | 30% | |
| Vitamin C | 20.4mg | 80% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.9mg | 12% | |
| Calcium | 187.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.