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Easy Meat Marinade for Beef, Chicken or Pork Recipe

Easy Meat Marinade for Beef, Chicken or Pork Recipe

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Easy Meat Marinade for Beef, Chicken or Pork

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Ingredients:

Serving

1 -2 cup sweet and spicy barbecue sauce
2 tsp garlic salt (to taste)
2 tsp onion salt (to taste)
3 tbsp onion flakes (to taste)
2 tsp lawrys seasoned garlic salt (to taste)
2 tbsp mesquite liquid smoke (to taste)
2 tbsp hickory liquid smoke (to taste)
2 tbsp liquid smoke (to taste)
2 tbsp worcestershire sauce (to taste)
1 cup red wine
2 tbsp lemon juice (to taste)
2 tbsp lime juice (to taste)
1 tbsp cayenne pepper , if you want it hotter add more
1 tbsp honey , if you want it sweeter add more

Directions:

Start with some BBQ sauce as the base.
Add all ingredients as you would like, taste along the way. That is the fun part.
When you have the right marinade for you, place meat in 9x13 pan and marinate.
Marinate meat as long as you like depending on the type of meat you are using.
I cook my meat in the same pan with the marinade. Usually on the grill. But can be done in the oven as well.
Doing this makes the meat very flavorful and extremely tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.28 Kcal (646 kJ)
Calories from fat	5.84 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	1157.18mg	48%
Potassium	251.34mg	5%
Total Carbs	32.16g	11%
Sugars	24.32g	97%
Dietary Fiber	1.12g	4%
Protein	0.87g	2%
Vitamin C	5.7mg	10%
Iron	0.8mg	5%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	134.22 Kcal (562 kJ)
Calories from fat	5.08 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Sodium	1006.75mg	48%
Potassium	218.67mg	5%
Total Carbs	27.98g	11%
Sugars	21.16g	97%
Dietary Fiber	0.97g	4%
Protein	0.76g	2%
Vitamin C	5mg	10%
Iron	0.7mg	5%
Calcium	27.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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