Directions:
- Mix all ingredients except chicken.
- Marinate chicken in sauce for a few hours (overnight if possible).
- Bake uncovered at 300* F for 1 1/2 to 2 hours until at desired tenderness or dryness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.89 Kcal (728 kJ) | ||
| Calories from fat | 56.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Sodium | 1531.49mg | 64% | |
| Potassium | 51.21mg | 1% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 269.94 Kcal (1130 kJ) | ||
| Calories from fat | 88.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 10% | |
|---|---|---|---|
| Sodium | 2377.42mg | 64% | |
| Potassium | 79.5mg | 1% | |
| Total Carbs | 37.05g | 8% | |
| Sugars | 17.18g | 44% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 5.93g | 8% | |
| Vitamin C | 7mg | 8% | |
| Iron | 1.1mg | 4% | |
| Calcium | 19.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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