Directions:
- Brown meat and mix with garlic powder, bread crumbs, salt, onion salt, Italian Seasoning, pepper, and 1/2 cup Marinara sauce. Fill manicotti with the meat mixture. Pour half of the Marinara sauce in 9 inch x 13 inch casserole dish. Lay in manicotti and cover with remaining sauce. Bake about 40 minutes in 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.48 Kcal (1099 kJ) | ||
| Calories from fat | 80.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 12% | |
| Sodium | 643.98mg | 27% | |
| Potassium | 450.42mg | 10% | |
| Total Carbs | 30.19g | 10% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 15.25g | 30% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 16% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.79 Kcal (602 kJ) | ||
| Calories from fat | 43.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 14% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 12% | |
| Sodium | 352.77mg | 27% | |
| Potassium | 246.74mg | 10% | |
| Total Carbs | 16.54g | 10% | |
| Sugars | 3.64g | 27% | |
| Dietary Fiber | 1.65g | 12% | |
| Protein | 8.35g | 30% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.6mg | 16% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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