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Easy Low Fat Strawberry Triffle Recipe

Easy Low Fat Strawberry Triffle Recipe

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Ingredients

Count

Nutrition

100

Calories

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Ingredients:

Serving

1 (5 oz) package instant vanilla pudding mix
3 cups cold milk
1 (9 inch) angel food cake, cut in cubes
4 bananas, sliced
1 (16 oz) package frozen strawberries, thawed
1 (12 oz) container frozen whipped topping, thawed

Directions:

Prepare pudding with milk according to package directions.
In a trifle bowl or other glass serving dish, layer half the cake pieces, half the pudding, half the bananas, half the strawberries and half the whipped topping. Repeat layers.
Cover and chill in refrigerator 4 hours before serving

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.87 Kcal (418 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	1.84mg	1%
Sodium	90.28mg	4%
Potassium	358.44mg	8%
Total Carbs	22.2g	7%
Sugars	15.64g	63%
Dietary Fiber	1.84g	7%
Protein	3.38g	7%
Vitamin C	6.7mg	11%
Calcium	115.9mg	12%

Amount Per 100 g
Calories	63.22 Kcal (265 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	1.16mg	1%
Sodium	57.15mg	4%
Potassium	226.92mg	8%
Total Carbs	14.06g	7%
Sugars	9.9g	63%
Dietary Fiber	1.17g	7%
Protein	2.14g	7%
Vitamin C	4.3mg	11%
Calcium	73.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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