Directions:
- Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.84 Kcal (54 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 217.85mg | 9% | |
| Potassium | 81.74mg | 2% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 17.68 Kcal (74 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 299.89mg | 9% | |
| Potassium | 112.53mg | 2% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 7.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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