Easy Light Pancakes Recipe

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Easy Light Pancakes
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Ingredients
7
Count
Nutrition
548
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine flour, sugar, baking powder and salt. In another bowl, combine milk, oil and vanilla; add to dry ingredients and stir just until moistened. Preheat a lightly greased griddle or skillet. Pour batter by 1/4 cupfuls onto griddle; cook until light brown. Turn and cook other side. Serve immediately with syrup or topping of choice. Yield: 8 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.2 Kcal (2295 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 1.23mg 0%
Sodium 323.34mg 13%
Potassium 855.26mg 18%
Total Carbs 106.65g 36%
Sugars 7.12g 28%
Dietary Fiber 0.15g 1%
Protein 9.83g 20%
Iron 0.6mg 3%
Calcium 400.2mg 40%
Amount Per 100 g
Calories 211.66 Kcal (886 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 11%
Cholesterol 0.47mg 0%
Sodium 124.84mg 13%
Potassium 330.21mg 18%
Total Carbs 41.17g 36%
Sugars 2.75g 28%
Dietary Fiber 0.06g 1%
Protein 3.8g 20%
Iron 0.2mg 3%
Calcium 154.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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