Directions:
- In a 2-1/2-qt. glass bowl, layer the fruits in the order listed. In a bowl, beat the cream cheese and confectioners' sugar until smooth; fold in whipped topping. Spoon over fruit. Refrigerate until serving. Sprinkle with pecans. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.38 Kcal (952 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 18.93mg | 1% | |
| Potassium | 227.77mg | 5% | |
| Total Carbs | 47.72g | 16% | |
| Sugars | 42.73g | 171% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 71.8mg | 120% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 23.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 7% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 10.44mg | 1% | |
| Potassium | 125.58mg | 5% | |
| Total Carbs | 26.31g | 16% | |
| Sugars | 23.56g | 171% | |
| Dietary Fiber | 1.9g | 14% | |
| Protein | 1.34g | 5% | |
| Vitamin C | 39.6mg | 120% | |
| Iron | 0.4mg | 4% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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