Directions:
- In medium bowl, combine lamb, onion, garlic, cumin, and salt; mix lightly.
- Shape into 1-inch balls.
- Brown meatballs in large skillet over medium-high heat, turning occasionally.
- Place broth, tomatoes, beans, broccoli, thyme, and meatballs in slow cooker.
- Cook on Low for 4-5 hours.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.66 Kcal (966 kJ) | ||
| Calories from fat | 158.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 55.18mg | 18% | |
| Sodium | 539.06mg | 22% | |
| Potassium | 276.35mg | 6% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.92 Kcal (548 kJ) | ||
| Calories from fat | 89.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 27% | |
|---|---|---|---|
| Cholesterol | 31.32mg | 18% | |
| Sodium | 305.95mg | 22% | |
| Potassium | 156.84mg | 6% | |
| Total Carbs | 1.41g | 1% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 7.68g | 27% | |
| Vitamin C | 5.4mg | 16% | |
| Iron | 1.1mg | 11% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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