Easy Lamb Meatball and Bean Crock Pot Soup |
|
 |
Prep Time: 15 Minutes Cook Time: 240 Minutes |
Ready In: 255 Minutes Servings: 6 |
|
This is a simple, savory crock pot soup. You may substitute 1 1/2 c. fresh broccoli flowerets for 10 oz. pkg. frozen chopped broccoli. Ingredients:
1 lb ground lamb |
1/2 teaspoon salt |
1 teaspoon ground cumin |
1 garlic clove, minced |
1/4 cup onion, chopped |
2 cups chicken broth |
1 (15 ounce) can low-sodium tomatoes, drained diced |
1 (15 ounce) can garbanzo beans or 1 (15 ounce) can black-eyed peas, drained |
1 (10 ounce) package frozen chopped broccoli |
1/2 teaspoon dried thyme leaves, crushed |
salt and black pepper |
Directions:
1. In medium bowl, combine lamb, onion, garlic, cumin, and salt; mix lightly.
2. Shape into 1-inch balls.
3. Brown meatballs in large skillet over medium-high heat, turning occasionally.
4. Place broth, tomatoes, beans, broccoli, thyme, and meatballs in slow cooker.
5. Cook on Low for 4-5 hours.
6. Season with salt and pepper to taste.
|
|