| Amount Per 1 Serving | |||
| Calories | 146.96 Kcal (615 kJ) | ||
| Calories from fat | 47.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Sodium | 449.7mg | 19% | |
| Potassium | 56.85mg | 1% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 468.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 44.86 Kcal (188 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 8% | |
|---|---|---|---|
| Sodium | 137.27mg | 19% | |
| Potassium | 17.35mg | 1% | |
| Total Carbs | 3.32g | 4% | |
| Sugars | 0.37g | 5% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 4.3g | 28% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.4mg | 7% | |
| Calcium | 143.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.