Directions:
- Combine all ingredients in a bowl, mix by hand, and serve!
- Add more parmesan if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.42 Kcal (466 kJ) | ||
| Calories from fat | 92.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 73.33mg | 3% | |
| Potassium | 136.78mg | 3% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.08 Kcal (402 kJ) | ||
| Calories from fat | 79.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 16% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 63.24mg | 3% | |
| Potassium | 117.95mg | 3% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.71g | 8% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 2.17g | 5% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 55.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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