Easy Italian Chicken Recipe

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Easy Italian Chicken
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Ingredients
3
Count
Nutrition
322
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Put some of the dressing on the bottom of a glass casserole dish.
  2. Add the chicken and cover it with the rest of the dressing.
  3. Drain the beans and add them to the dish. Cover with lid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.59 Kcal (1346 kJ)
Calories from fat 112.32 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 144.64mg 48%
Sodium 790.78mg 33%
Potassium 794.77mg 17%
Total Carbs 6.25g 2%
Sugars 5.25g 21%
Dietary Fiber 0.75g 3%
Protein 47.7g 95%
Vitamin C 3mg 5%
Iron 1.2mg 6%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 91.62 Kcal (384 kJ)
Calories from fat 32 Kcal
% Daily Value*
Total Fat 3.56g 19%
Cholesterol 41.21mg 48%
Sodium 225.29mg 33%
Potassium 226.43mg 17%
Total Carbs 1.78g 2%
Sugars 1.5g 21%
Dietary Fiber 0.21g 3%
Protein 13.59g 95%
Vitamin C 0.9mg 5%
Iron 0.3mg 6%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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