Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the onions in a layer in the bottom of a Dutch oven or medium roasting pan with a lid. Arrange the lamb shanks on top of the onions. Pour the wine, balsamic vinegar and olive oil over the lamb. Place a clove of pressed garlic next to each shank, and a quarter of a lemon on each side. Pour the tomatoes over everything, then season with salt, pepper and basil.
- Cover and place in the preheated oven. Cook for 3 hours. Use juices from the pan to make a nice flavorful gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.99 Kcal (1545 kJ) | ||
| Calories from fat | 166.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Sodium | 422.28mg | 18% | |
| Potassium | 439.06mg | 9% | |
| Total Carbs | 26.39g | 9% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 1.2mg | 6% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114 Kcal (477 kJ) | ||
| Calories from fat | 51.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 29% | |
|---|---|---|---|
| Sodium | 130.47mg | 18% | |
| Potassium | 135.65mg | 9% | |
| Total Carbs | 8.15g | 9% | |
| Sugars | 4.66g | 60% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 0.48g | 3% | |
| Vitamin C | 7.3mg | 39% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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