Directions:
- Mix first 3 ingredients in water til dissolved, add milk and serve over ice.
- Notes: I make a point to buy the instant coffee that dissolves in cold water. If you have regular instant coffee, just dissolve it in a small amount of hot water first then add cool water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.24 Kcal (357 kJ) | ||
| Calories from fat | 11.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 111.07mg | 5% | |
| Potassium | 254.48mg | 5% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 273.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 13.28 Kcal (56 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 2% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 2% | |
| Sodium | 17.31mg | 5% | |
| Potassium | 39.65mg | 5% | |
| Total Carbs | 2.15g | 5% | |
| Sugars | 1.51g | 39% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.61g | 8% | |
| Vitamin C | 0.5mg | 5% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.2mg | 6% | |
| Calcium | 42.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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