Kathy's Orange Julius Smoothie Recipe

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Kathy's Orange Julius Smoothie
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Ingredients:

Directions:

  1. Mix all ingredients in a blender.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.45 Kcal (1049 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 5.67mg 2%
Sodium 73.12mg 3%
Potassium 941.8mg 20%
Total Carbs 51.86g 17%
Sugars 48.29g 193%
Dietary Fiber 1.16g 5%
Protein 5.73g 11%
Vitamin C 156.5mg 261%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 72.09 Kcal (302 kJ)
Calories from fat 2.94 Kcal
% Daily Value*
Total Fat 0.33g 2%
Cholesterol 1.63mg 2%
Sodium 21.05mg 3%
Potassium 271.1mg 20%
Total Carbs 14.93g 17%
Sugars 13.9g 193%
Dietary Fiber 0.34g 5%
Protein 1.65g 11%
Vitamin C 45mg 261%
Calcium 62.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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