Directions:
- Mix the instant coffee with the filtered, cold water, and the sugar.
- Put the now-made coffee, milk, and syrup into your VitaMix for about 5 seconds. For a normal blender do the same thing.
- Now, with your VitaMix/blender OFF, add in the ice. If you are using a VitaMix, start off with variable 1, speed 1, quickly going to speed 10, then variable 2. Blend on variable 2 for about 20-25 seconds. For a normal blender, blend for about 35 seconds, then pulse about 5 times.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.57 Kcal (61 kJ) | ||
| Calories from fat | 1.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 4.88mg | 0% | |
| Potassium | 18.57mg | 0% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.69g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 30.73 Kcal (129 kJ) | ||
| Calories from fat | 3.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 0% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 10.3mg | 0% | |
| Potassium | 39.16mg | 0% | |
| Total Carbs | 5.38g | 1% | |
| Sugars | 2.3g | 4% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 1.46g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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