Directions:
- Slice potatoes into french fries and cook in olive oil until nicely browned. Drain on paper towels.
- Make toast with the slices of bread. Spread with butter or margarine if you wish.
- Heat cheese and milk in microwave for 45 seconds, stir. Heat an additional 45 seconds.
- Warm chicken slices in the microwave for 45 seconds. I use leftover roast chicken slices. Ham, roast beef, turkey or hamburger also works great. Shaved meat from the deli can be used, hot or cold.
- Assemble sandwich on plates starting with toast, then chicken, fries and topped with cheese sauce. Serve piping hot. If cheese sauce cools, reheat in microwave.
- Try this with your favorite homemade cheese sauce if you have time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 924.84 Kcal (3872 kJ) | ||
| Calories from fat | 467.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.93g | 80% | |
|---|---|---|---|
| Cholesterol | 71.74mg | 24% | |
| Sodium | 1884.2mg | 79% | |
| Potassium | 1267.56mg | 27% | |
| Total Carbs | 82.48g | 27% | |
| Sugars | 12.72g | 51% | |
| Dietary Fiber | 9.3g | 37% | |
| Protein | 34.81g | 70% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.1mg | 34% | |
| Calcium | 674.6mg | 67% | |
| Amount Per 100 g | |||
| Calories | 187.77 Kcal (786 kJ) | ||
| Calories from fat | 94.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 80% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 24% | |
| Sodium | 382.54mg | 79% | |
| Potassium | 257.35mg | 27% | |
| Total Carbs | 16.74g | 27% | |
| Sugars | 2.58g | 51% | |
| Dietary Fiber | 1.89g | 37% | |
| Protein | 7.07g | 70% | |
| Vitamin C | 3.9mg | 32% | |
| Iron | 1.2mg | 34% | |
| Calcium | 137mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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