Easy Honey Mustard Chicken Recipe

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Ingredients:

Serving

1/3 cup dijon mustard
1/3 cup honey
1 tbsp dried dill
1 (2 1/2 lb) whole chickens ( quartered..see note above )
2 tbsp orange marmalade

Directions:

Preheat oven to 400 degrees
Combine honey and mustard in a small bowl.
Stir dill and orange marmalade into the honey mustard misture in the bowl. ( Note - if you wish you can substitute 1 tsp of grated orange peel for the marmalade )
Line a baking sheet with foil. Place chicken skin-side down on lined baking sheet. Brush sauce on top of chicken; Coat well.
Turn chicken over. Gently pull back skin and brush meat with sauce.Gently pull skin back over sauce. Brush skin with remaining sauce.
Bake chicken for 30 minutes or until juices run clear from thickest part of chicken.
Serve and enjoy.
Note - Here's a preparation trick I use to make it easy to measure out honey or mustard Coat measuring cup with non-stick cooking spray before putting in either honey or mustard. You will find the honey and mustard willl not stick to the measuring cup and make it easy to add it to the mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.83 Kcal (1536 kJ)
Calories from fat	160.73 Kcal
		% Daily Value*
Total Fat	17.86g	27%
Cholesterol	102.04mg	34%
Sodium	320.85mg	13%
Potassium	286.51mg	6%
Total Carbs	30.99g	10%
Sugars	29.14g	117%
Dietary Fiber	0.82g	3%
Protein	21.38g	43%
Vitamin C	5mg	8%
Iron	1.9mg	11%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	212.46 Kcal (890 kJ)
Calories from fat	93.09 Kcal
		% Daily Value*
Total Fat	10.34g	27%
Cholesterol	59.1mg	34%
Sodium	185.83mg	13%
Potassium	165.94mg	6%
Total Carbs	17.95g	10%
Sugars	16.88g	117%
Dietary Fiber	0.48g	3%
Protein	12.39g	43%
Vitamin C	2.9mg	8%
Iron	1.1mg	11%
Calcium	25.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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