Easy Herbed Pork Chops Recipe

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Easy Herbed Pork Chops
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Ingredients:

Directions:

  1. In a bowl, combine the parsley, oil, thyme, oregano, salt and pepper.
  2. Rub all over the chops.
  3. Place on a greased grill over medium-high heat or under the broiler.
  4. Close the lid and grill or broil, turning once, until the juices run clear when the pork is pierced and just a hint of pink remains, 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.99 Kcal (2211 kJ)
Calories from fat 271.48 Kcal
% Daily Value*
Total Fat 30.16g 46%
Cholesterol 179.22mg 60%
Sodium 436.71mg 18%
Potassium 585.63mg 12%
Total Carbs 1.25g 0%
Sugars 0.07g 0%
Dietary Fiber 0.7g 3%
Protein 57.89g 116%
Vitamin C 2.9mg 5%
Iron 3.3mg 18%
Calcium 129.8mg 13%
Amount Per 100 g
Calories 242.46 Kcal (1015 kJ)
Calories from fat 124.67 Kcal
% Daily Value*
Total Fat 13.85g 46%
Cholesterol 82.3mg 60%
Sodium 200.55mg 18%
Potassium 268.93mg 12%
Total Carbs 0.57g 0%
Sugars 0.03g 0%
Dietary Fiber 0.32g 3%
Protein 26.59g 116%
Vitamin C 1.3mg 5%
Iron 1.5mg 18%
Calcium 59.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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