Directions:
- Cut avocados in half. Discard pits. Spoon meat into a small bowl.
- Chop cooked shrimp.
- In a medium saucepan, combine avocado, chicken broth, whole milk, lemon juice, and chopped onion. Heat slowly to boiling, stirring frequently. Add chopped shrimp, along with salt and pepper. Heat through, but do not boil. Remove from heat. Adjust seasonings to taste. May be served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.51 Kcal (588 kJ) | ||
| Calories from fat | 88.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 9% | |
| Sodium | 119.54mg | 5% | |
| Potassium | 353.4mg | 8% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 123.89 Kcal (519 kJ) | ||
| Calories from fat | 77.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 15% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 9% | |
| Sodium | 105.41mg | 5% | |
| Potassium | 311.61mg | 8% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 2.44g | 11% | |
| Dietary Fiber | 3.12g | 14% | |
| Protein | 5.47g | 12% | |
| Vitamin C | 5.1mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 60.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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