Easy Grilled Pork Chops with Fire and Fruit Yellow Tomato Salsa Recipe
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Directions:
- Prepare a charcoal or gas grill for medium heat (350° to 450°; you can hold your hand 5 in. above cooking grate only 5 to 7 seconds). Meanwhile, rub pork with olive oil and salt, pepper, and ground ginger to taste.
- Grill pork, turning often, until no longer pink in center. Set on plates and spoon salsa on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.24 Kcal (3786 kJ) | ||
| Calories from fat | 256.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 44% | |
|---|---|---|---|
| Cholesterol | 491.28mg | 164% | |
| Sodium | 412.96mg | 17% | |
| Potassium | 2577.44mg | 55% | |
| Protein | 156.64g | 313% | |
| Iron | 7.1mg | 40% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 44% | |
|---|---|---|---|
| Cholesterol | 69mg | 164% | |
| Sodium | 58mg | 17% | |
| Potassium | 362mg | 55% | |
| Protein | 22g | 313% | |
| Iron | 1mg | 40% | |
| Calcium | 18mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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