Easy Green Stuffed Green Bell Peppers Recipe

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Easy Green Stuffed Green Bell Peppers
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Ingredients
11
Count
Nutrition
370
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Cut peppers lengthwise in half; remove seeds.
  3. Place cut side down in microwave baking dish.
  4. Microwave, uncovered on HIGH 4 minutes.
  5. Turn cut side up.
  6. In medium bowl, combine filling ingredients, mix lightly.
  7. Spoon about 1/2 cup mix in pepper half.
  8. TOPPING: In small bowl, combine ingredients, spoon over peppers.
  9. Cover dish tightly with foil.
  10. Baked 30-45 minutes until beef is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.95 Kcal (1549 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 18%
Cholesterol 28.06mg 9%
Sodium 715.64mg 30%
Potassium 477.58mg 10%
Total Carbs 50.77g 17%
Sugars 9.61g 38%
Dietary Fiber 5.12g 20%
Protein 16.42g 33%
Vitamin C 100mg 167%
Iron 3.1mg 17%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 127.34 Kcal (533 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 18%
Cholesterol 9.66mg 9%
Sodium 246.33mg 30%
Potassium 164.39mg 10%
Total Carbs 17.48g 17%
Sugars 3.31g 38%
Dietary Fiber 1.76g 20%
Protein 5.65g 33%
Vitamin C 34.4mg 167%
Iron 1.1mg 17%
Calcium 50mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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