Directions:
- Soften cheese; add chopped green onions; add sour cream. Cover and store in refrigerator overnight. Serve with butter crackers, potato chips, pretzels, vegetables etc .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.18 Kcal (779 kJ) | ||
| Calories from fat | 135.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 48.05mg | 16% | |
| Sodium | 106.2mg | 4% | |
| Potassium | 272.66mg | 6% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 138.85 Kcal (581 kJ) | ||
| Calories from fat | 101.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 23% | |
|---|---|---|---|
| Cholesterol | 35.83mg | 16% | |
| Sodium | 79.2mg | 4% | |
| Potassium | 203.35mg | 6% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.84g | 10% | |
| Vitamin C | 2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 130.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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