Easy Fruit Sauce Recipe

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Easy Fruit Sauce
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Let stand at room temperature for about 20 minute before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.24 Kcal (1085 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.26mg 0%
Potassium 289.36mg 6%
Total Carbs 69.04g 23%
Sugars 64.04g 256%
Dietary Fiber 3.68g 15%
Protein 2.41g 5%
Vitamin C 62.5mg 104%
Iron 1.5mg 8%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 96.06 Kcal (402 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.8mg 0%
Potassium 107.22mg 6%
Total Carbs 25.58g 23%
Sugars 23.73g 256%
Dietary Fiber 1.36g 15%
Protein 0.89g 5%
Vitamin C 23.1mg 104%
Iron 0.5mg 8%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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