Directions:
- Preheat the oven to 350°F.
- Butter two rectangular 4-pints pans.
- Mix all the dry ingredients carefully.
- Add buttermilk and treacle, stir thoroughly.
- Distribute the batter in the pans.
- Bake for 100 minutes.
- Check the loaves after 50 minutes. If they have gotten a beautiful dark color, cover them with foil for the rest of the baking time so they don’t get burned.
- Let them get cold under a baking cloth before you put them in plastic bags and into the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.38 Kcal (1785 kJ) | ||
| Calories from fat | 47.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 4% | |
| Sodium | 656.84mg | 27% | |
| Potassium | 242.3mg | 5% | |
| Total Carbs | 79.43g | 26% | |
| Sugars | 28.57g | 114% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 15.67g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.7mg | 20% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 215.88 Kcal (904 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 8% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 4% | |
| Sodium | 332.57mg | 27% | |
| Potassium | 122.68mg | 5% | |
| Total Carbs | 40.22g | 26% | |
| Sugars | 14.46g | 114% | |
| Dietary Fiber | 1.42g | 11% | |
| Protein | 7.94g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 20% | |
| Calcium | 65.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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