Directions:
- Place cooked chopped chicken in bottom of lightly greased 2 quart baking dish.
- Place frozen vegetables over chicken.
- Prepare soup using 2/3 cup chicken broth and 2/3 cup milk
- Pour over vegetables.
- Melt butter, mix in flour and baking powder. Add 3/4 cup milk and mix well.
- Pour over top of vegetables - will appear thin but will thicken as it cooks.
- Bake at 350 for 40-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.52 Kcal (1535 kJ) | ||
| Calories from fat | 188.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Cholesterol | 42.38mg | 14% | |
| Sodium | 653.79mg | 27% | |
| Potassium | 353.38mg | 8% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 16.84g | 34% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 201.78 Kcal (845 kJ) | ||
| Calories from fat | 103.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 32% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 14% | |
| Sodium | 359.93mg | 27% | |
| Potassium | 194.55mg | 8% | |
| Total Carbs | 15.33g | 9% | |
| Sugars | 1.21g | 9% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 9.27g | 34% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 71.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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