Directions:
- Sprinkle beef with salt and pepper. In a large skillet, brown meat in oil in batches; drain. Transfer to a greased 13x9-in. baking dish.
- In the same skillet, cook onions in butter over medium-low heat for 25-30 minutes or until golden brown, stirring occasionally. Add garlic; cook 1 minute longer.
- Preheat oven to 325°. Stir flour into onion mixture until blended; gradually add consomme and broth. Stir in Worcestershire sauce and bay leaves. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over beef.
- Cover and bake 1 hour. Carefully stir in cream; discard bay leaves. Bake, uncovered, 25-35 minutes or until meat is tender. Place toast over beef mixture; sprinkle with cheese. Bake 5 minutes or until cheese is melted. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 822.7 Kcal (3444 kJ) | ||
| Calories from fat | 327.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.44g | 56% | |
|---|---|---|---|
| Cholesterol | 198.9mg | 66% | |
| Sodium | 554.37mg | 23% | |
| Potassium | 1016.45mg | 22% | |
| Total Carbs | 66.84g | 22% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 57.46g | 115% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 170.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 156.56 Kcal (655 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 56% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 66% | |
| Sodium | 105.49mg | 23% | |
| Potassium | 193.43mg | 22% | |
| Total Carbs | 12.72g | 22% | |
| Sugars | 1.81g | 38% | |
| Dietary Fiber | 0.54g | 11% | |
| Protein | 10.94g | 115% | |
| Vitamin C | 1.8mg | 16% | |
| Iron | 0.7mg | 20% | |
| Calcium | 32.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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