Easy Crock Pot Spanish Rice Recipe

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Easy Crock Pot Spanish Rice
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Ingredients
11
Count
Nutrition
292
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mix the sauce and vegetable and spices in large crock pot.
  2. Set crock pot to high.
  3. While that is heating brown the ground beef and cook the bacon.
  4. When it begins to boil add the ground beef and bacon with bacon dripping.
  5. Allow it to return to a boil.
  6. Then add the rice and cover and cook one half hour or until the rice is tender.
  7. Serves 8 hearty appetites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.77 Kcal (1222 kJ)
Calories from fat 149.21 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 49.01mg 16%
Sodium 1369.6mg 57%
Potassium 330.39mg 7%
Total Carbs 20.67g 7%
Sugars 6.41g 26%
Dietary Fiber 3.34g 13%
Protein 15.34g 31%
Vitamin C 15.6mg 26%
Vitamin A 0.4mg 14%
Iron 8.9mg 49%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 130.58 Kcal (547 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 26%
Cholesterol 21.93mg 16%
Sodium 612.97mg 57%
Potassium 147.87mg 7%
Total Carbs 9.25g 7%
Sugars 2.87g 26%
Dietary Fiber 1.5g 13%
Protein 6.87g 31%
Vitamin C 7mg 26%
Vitamin A 0.2mg 14%
Iron 4mg 49%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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