Amount Per 1 Serving | |||
Calories | 243.67 Kcal (1020 kJ) | ||
Calories from fat | 55.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 9% | |
---|---|---|---|
Cholesterol | 116.27mg | 39% | |
Sodium | 715.87mg | 30% | |
Potassium | 710.45mg | 15% | |
Total Carbs | 8.36g | 3% | |
Sugars | 1.44g | 6% | |
Dietary Fiber | 2.35g | 9% | |
Protein | 40.41g | 81% | |
Vitamin C | 4.1mg | 7% | |
Iron | 0.6mg | 3% | |
Calcium | 42.3mg | 4% |
Amount Per 100 g | |||
Calories | 73.63 Kcal (308 kJ) | ||
Calories from fat | 16.69 Kcal | ||
% Daily Value* | |||
Total Fat | 1.85g | 9% | |
---|---|---|---|
Cholesterol | 35.13mg | 39% | |
Sodium | 216.31mg | 30% | |
Potassium | 214.67mg | 15% | |
Total Carbs | 2.53g | 3% | |
Sugars | 0.44g | 6% | |
Dietary Fiber | 0.71g | 9% | |
Protein | 12.21g | 81% | |
Vitamin C | 1.2mg | 7% | |
Iron | 0.2mg | 3% | |
Calcium | 12.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.