Directions:
- Position rack in center of oven; preheat to 400°F. Butter 8-inch square baking pan. Whisk cornmeal, flour, sugar, baking powder and salt in large bowl to blend. Add creamed corn, butter and egg. Stir just until blended. Spoon batter into pan.
- Bake until edges begin to pull away from pan sides and tester inserted into center comes out clean, about 20 minutes. Cool in pan on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.2 Kcal (600 kJ) | ||
| Calories from fat | 38.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 30.84mg | 10% | |
| Sodium | 236.12mg | 10% | |
| Potassium | 226.94mg | 5% | |
| Total Carbs | 24.07g | 8% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 274.88 Kcal (1151 kJ) | ||
| Calories from fat | 74.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 7% | |
|---|---|---|---|
| Cholesterol | 59.21mg | 10% | |
| Sodium | 453.26mg | 10% | |
| Potassium | 435.63mg | 5% | |
| Total Carbs | 46.21g | 8% | |
| Sugars | 6.77g | 14% | |
| Dietary Fiber | 3.38g | 7% | |
| Protein | 6.3g | 7% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 117.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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