Directions:
- Preheat oven to 350 degrees.
- Take peeled and chopped apples and place them in a micowave safe bowl.
- Add water to the apples and microwave for 1 to 1 1/2 minutes.
- Combine apples and all remaining ingriendients and mix thoroughly.
- Pour mixture into a greased loaf pan.
- Bake for 1 hr to 1 hr 15 minutes.
- When done let sit for 15 mins before removing from pan and placing on a wire rack.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.73 Kcal (1464 kJ) | ||
| Calories from fat | 106.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 872.01mg | 36% | |
| Potassium | 205.35mg | 4% | |
| Total Carbs | 58.61g | 20% | |
| Sugars | 21.31g | 85% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 260.9 Kcal (1092 kJ) | ||
| Calories from fat | 79.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 18% | |
|---|---|---|---|
| Cholesterol | 24.42mg | 11% | |
| Sodium | 650.51mg | 36% | |
| Potassium | 153.19mg | 4% | |
| Total Carbs | 43.72g | 20% | |
| Sugars | 15.9g | 85% | |
| Dietary Fiber | 3.34g | 18% | |
| Protein | 3.52g | 9% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 75.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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