Avocado and Feta Guacamole Recipe

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Avocado and Feta Guacamole
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Ingredients:

Directions:

  1. Cube avocado, do not mash - sprinkle w/lemon juice, set aside.
  2. In a medium bowl mix together the rest of the ingredients and fold in the avocados, gently.
  3. Adjust seasoning, may need more lime juice to taste.
  4. Cover and chill for 1-2 hours to let flavors blend.
  5. Serve w/tortilla chips.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.53 Kcal (220 kJ)
Calories from fat 26.9 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 12.62mg 4%
Sodium 159.06mg 7%
Potassium 33.54mg 1%
Total Carbs 4.11g 1%
Sugars 2.24g 9%
Dietary Fiber 0.23g 1%
Protein 2.14g 4%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 86.52 Kcal (362 kJ)
Calories from fat 44.31 Kcal
% Daily Value*
Total Fat 4.92g 5%
Cholesterol 20.78mg 4%
Sodium 262mg 7%
Potassium 55.25mg 1%
Total Carbs 6.77g 1%
Sugars 3.69g 9%
Dietary Fiber 0.38g 1%
Protein 3.52g 4%
Vitamin C 3.7mg 4%
Iron 0.3mg 1%
Calcium 122.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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