Directions:
- Cube avocado, do not mash - sprinkle w/lemon juice, set aside.
- In a medium bowl mix together the rest of the ingredients and fold in the avocados, gently.
- Adjust seasoning, may need more lime juice to taste.
- Cover and chill for 1-2 hours to let flavors blend.
- Serve w/tortilla chips.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.53 Kcal (220 kJ) | ||
| Calories from fat | 26.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 159.06mg | 7% | |
| Potassium | 33.54mg | 1% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.52 Kcal (362 kJ) | ||
| Calories from fat | 44.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 5% | |
|---|---|---|---|
| Cholesterol | 20.78mg | 4% | |
| Sodium | 262mg | 7% | |
| Potassium | 55.25mg | 1% | |
| Total Carbs | 6.77g | 1% | |
| Sugars | 3.69g | 9% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 3.52g | 4% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 122.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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