| Amount Per 1 Serving | |||
| Calories | 311.55 Kcal (1304 kJ) | ||
| Calories from fat | 16.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 45.82mg | 15% | |
| Sodium | 365.4mg | 15% | |
| Potassium | 569.74mg | 12% | |
| Total Carbs | 58.13g | 19% | |
| Sugars | 17.09g | 68% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 14.5mg | 81% | |
| Calcium | 694.2mg | 69% | |
| Amount Per 100 g | |||
| Calories | 98.24 Kcal (411 kJ) | ||
| Calories from fat | 5.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 3% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 15% | |
| Sodium | 115.22mg | 15% | |
| Potassium | 179.65mg | 12% | |
| Total Carbs | 18.33g | 19% | |
| Sugars | 5.39g | 68% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 4.56g | 29% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 4.6mg | 81% | |
| Calcium | 218.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.