Directions:
- Drain as much liquid as possible from tofu by putting paper towels on top& bottom of tofu, wrapping a clean dish towel around that, and setting a weight on top of it[a large pan usually works well].
- Drain for 30 minutes.
- In food processor[or blender], whip tofu until smooth, for several minutes.
- Add honey, cocoa powder,& vanilla.
- Blend for at least 1 minute.
- Be sure to use spatula on sides.
- Pour into pie crust& chill for 2 hours.
- Garnish with bananas or raspberries, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.64 Kcal (865 kJ) | ||
| Calories from fat | 15.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Sodium | 165.8mg | 7% | |
| Potassium | 124.14mg | 3% | |
| Total Carbs | 38.69g | 13% | |
| Sugars | 36.03g | 144% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 469.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 127.64 Kcal (534 kJ) | ||
| Calories from fat | 9.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 3% | |
|---|---|---|---|
| Sodium | 102.42mg | 7% | |
| Potassium | 76.68mg | 3% | |
| Total Carbs | 23.9g | 13% | |
| Sugars | 22.25g | 144% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 6.26g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 7% | |
| Calcium | 290.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Double Chip Coconut Drops
Sugar, Brown sugar, Butter, Shortening, Silken tofu, Honey and 10 more.. -
Creamsicle in a Glass
Orange , zested, peeled, and 1 tsp zest reserved and 7 more.. -
Tofu Dream Pudding and Pie Filling
Firm silken tofu, Sugar, Vanilla and 2 more.. -
Tofu Chocolate Cake
Silken tofu, Sugar, Flour, Cocoa powder, Baking powder and 4 more.. -
Chocolate, Zucchini, Sweet Potato, Cake
Cocoa, Flour, Rye flour or 1/2 cup buckwheat flour, Salt and 17 more.. -
Fruity Tofu Parfait with Granola
Silken tofu, Honey, Vanilla extract, Raspberries and 3 more.. -
Vegan Soft Sugar Cookies
Extra-firm silken tofu (morinu, mashed with a fork, or pu... and 6 more.. -
Vegan Chocolate Mousse
Silken tofu and 4 more.. -
Chocolate Meringue Kisses
Cocoa powder (sifted) and 6 more.. -
All-Natural No-Bake Cookies
Honey, Coconut oil, Cocoa powder, Rolled oats and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
