Ingredients:
- 1 lb kidney beans i used dry, but canned works too
- 1 package chili seasoning i actually used taco seasoning becasue that was all i had
Directions:
- If you are using dry kidney beans, wash, soak, cook and drain as directed on the package, then set aside. In a frying pan, combine ground beef or turkey, chopped onion, half of the chili seasoning, and salt, pepper and garlic to taste. Cook until meat is browned and onion is transparent.
- In a large pot, combine kidney beans, sloppy joe mix, remaining chili seasoning, cooked meat, salsa or spaghetti sauce, sugar and more salt, pepper and garlic to taste. Cook on a low heat until warm. (Best if it sets overnight to combine all flavors.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1013.65 Kcal (4244 kJ) | ||
| Calories from fat | 553.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.55g | 95% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 1267.28mg | 53% | |
| Potassium | 1794.44mg | 38% | |
| Total Carbs | 27.83g | 9% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 93.97g | 188% | |
| Vitamin C | 10mg | 17% | |
| Iron | 9.1mg | 50% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 140.45 Kcal (588 kJ) | ||
| Calories from fat | 76.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 95% | |
|---|---|---|---|
| Cholesterol | 38.96mg | 94% | |
| Sodium | 175.6mg | 53% | |
| Potassium | 248.64mg | 38% | |
| Total Carbs | 3.86g | 9% | |
| Sugars | 1.24g | 36% | |
| Dietary Fiber | 0.62g | 18% | |
| Protein | 13.02g | 188% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 1.3mg | 50% | |
| Calcium | 15.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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