Directions:
- Brown hamburger meat and drain
- Chop onion and bell pepper
- Mix all ingredients together and cook down for about an hour on med. heat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.51 Kcal (1777 kJ) | ||
| Calories from fat | 204.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.7g | 35% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 495.88mg | 21% | |
| Potassium | 317.24mg | 7% | |
| Total Carbs | 40.61g | 14% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 13.53g | 27% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1mg | 6% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 254.15 Kcal (1064 kJ) | ||
| Calories from fat | 122.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 35% | |
|---|---|---|---|
| Cholesterol | 17.65mg | 10% | |
| Sodium | 296.88mg | 21% | |
| Potassium | 189.93mg | 7% | |
| Total Carbs | 24.31g | 14% | |
| Sugars | 3.55g | 24% | |
| Dietary Fiber | 2.19g | 15% | |
| Protein | 8.1g | 27% | |
| Vitamin C | 12.9mg | 36% | |
| Iron | 0.6mg | 6% | |
| Calcium | 39.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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