Easy Chicken Taco Soup Recipe

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Ingredients:

Serving

all cans are regular size
1-1/2 lb diced cooked chicken
1 onion, chopped
1 can diced tomatoes, undrained
1 can tomatoes with chilies (rotel), undraied
1 can whole kernel corn,undrained
1 can black beans, drained & rinsed
1 can pinto beans, undrained
1 can ranch-style beans, undrained
1/3 cup sliced green olives
1/3 cup sliced black olives
1 package taco seasoning
1 package ranch dressing mix

Directions:

Combine the ingredients and heat the soup in a large pan on top of the range over low to medium heat for about 40 minutes to one hour.
Or, in a crock-pot on High for 4 hours, Low for 6 to 8 hours.
Serve with Tortilla chips or cornbread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.83 Kcal (962 kJ)
Calories from fat	135.25 Kcal
		% Daily Value*
Total Fat	15.03g	23%
Cholesterol	25.2mg	8%
Sodium	589.9mg	25%
Potassium	246.43mg	5%
Total Carbs	14.42g	5%
Sugars	0.95g	4%
Dietary Fiber	2.11g	8%
Protein	10.48g	21%
Vitamin C	1.4mg	2%
Iron	0.8mg	5%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	207.56 Kcal (869 kJ)
Calories from fat	122.15 Kcal
		% Daily Value*
Total Fat	13.57g	23%
Cholesterol	22.76mg	8%
Sodium	532.76mg	25%
Potassium	222.56mg	5%
Total Carbs	13.03g	5%
Sugars	0.86g	4%
Dietary Fiber	1.91g	8%
Protein	9.47g	21%
Vitamin C	1.3mg	2%
Iron	0.8mg	5%
Calcium	33mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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