Directions:
- Divide tomato slices and cheese evenly on top of bread slices. Sprinkle seasonings, if desired.
- Broil until cheese melts.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.55 Kcal (990 kJ) | ||
| Calories from fat | 15.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 722.3mg | 30% | |
| Potassium | 165.66mg | 4% | |
| Total Carbs | 30.69g | 10% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 23.94g | 48% | |
| Iron | 2.3mg | 13% | |
| Calcium | 624.9mg | 62% | |
| Amount Per 100 g | |||
| Calories | 206.23 Kcal (863 kJ) | ||
| Calories from fat | 13.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 3% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 629.73mg | 30% | |
| Potassium | 144.43mg | 4% | |
| Total Carbs | 26.76g | 10% | |
| Sugars | 3.53g | 16% | |
| Dietary Fiber | 3.01g | 14% | |
| Protein | 20.88g | 48% | |
| Iron | 2mg | 13% | |
| Calcium | 544.8mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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