Easy Casserole or Hot Dish Recipe

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Easy Casserole or Hot Dish
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Ingredients
7
Count
Nutrition
177
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Brown meat and onion together breaking up the meat as it cooks.
  3. Meanwhile cook the macaroni in boiling water until done and drain.
  4. Pour the cheese powder over the macaroni and add the sour cream and the mushroom soup and mix well. (Do not add the milk or butter called for on the box).
  5. When the meat is brown and the onion is soft drain off the fat (you will notice that the mushroom soup can works well as a container for your fat which is why you add it b4 draining the meat :-)) add the meat and onion to the macaroni mixture and stir well to combine.
  6. Pour half the meat & macaroni mixture into a casserole dish (1.5 to 2 qt will do but a loaf pan works if you don't have a casserole dish :-)).
  7. Spoon in all the mixed veggies in a layer over the meat then top with the remaining meat mixture.
  8. Spoon the prepared stuffing on top of the casserole.
  9. Place in oven and cook for 30-45 minutes.
  10. If desired turn on broiler to high and let the top brown a little under the broiler.
  11. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.96 Kcal (741 kJ)
Calories from fat 117.19 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 50.57mg 17%
Sodium 106.54mg 4%
Potassium 266.8mg 6%
Total Carbs 3.74g 1%
Sugars 0.8g 3%
Dietary Fiber 0.52g 2%
Protein 15.31g 31%
Vitamin C 1.1mg 2%
Iron 1.6mg 9%
Calcium 27mg 3%
Amount Per 100 g
Calories 159.41 Kcal (667 kJ)
Calories from fat 105.57 Kcal
% Daily Value*
Total Fat 11.73g 20%
Cholesterol 45.56mg 17%
Sodium 95.98mg 4%
Potassium 240.34mg 6%
Total Carbs 3.37g 1%
Sugars 0.72g 3%
Dietary Fiber 0.47g 2%
Protein 13.79g 31%
Vitamin C 0.9mg 2%
Iron 1.4mg 9%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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