| Amount Per 1 Serving | |||
| Calories | 478.34 Kcal (2003 kJ) | ||
| Calories from fat | 222.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Cholesterol | 86.41mg | 29% | |
| Sodium | 629.34mg | 26% | |
| Potassium | 375.49mg | 8% | |
| Total Carbs | 33.19g | 11% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 29.74g | 59% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.1mg | 67% | |
| Calcium | 339.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 221.42 Kcal (927 kJ) | ||
| Calories from fat | 103.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 38% | |
|---|---|---|---|
| Cholesterol | 40mg | 29% | |
| Sodium | 291.32mg | 26% | |
| Potassium | 173.81mg | 8% | |
| Total Carbs | 15.36g | 11% | |
| Sugars | 1.3g | 11% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 13.76g | 59% | |
| Vitamin C | 9.6mg | 35% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.6mg | 67% | |
| Calcium | 157.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.