Amount Per 1 Serving | |||
Calories | 202.63 Kcal (848 kJ) | ||
Calories from fat | 115.51 Kcal | ||
% Daily Value* | |||
Total Fat | 12.83g | 20% | |
---|---|---|---|
Cholesterol | 59.74mg | 20% | |
Sodium | 137.64mg | 6% | |
Potassium | 312.84mg | 7% | |
Total Carbs | 2.89g | 1% | |
Sugars | 1.05g | 4% | |
Dietary Fiber | 0.63g | 3% | |
Protein | 19.08g | 38% | |
Vitamin C | 2.2mg | 4% | |
Iron | 1.9mg | 11% | |
Calcium | 105.7mg | 11% |
Amount Per 100 g | |||
Calories | 164.79 Kcal (690 kJ) | ||
Calories from fat | 93.94 Kcal | ||
% Daily Value* | |||
Total Fat | 10.44g | 20% | |
---|---|---|---|
Cholesterol | 48.58mg | 20% | |
Sodium | 111.94mg | 6% | |
Potassium | 254.42mg | 7% | |
Total Carbs | 2.35g | 1% | |
Sugars | 0.86g | 4% | |
Dietary Fiber | 0.51g | 3% | |
Protein | 15.52g | 38% | |
Vitamin C | 1.8mg | 4% | |
Iron | 1.5mg | 11% | |
Calcium | 86mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.