Easy Bran Muffins Recipe

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Easy Bran Muffins
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Ingredients:

Directions:

  1. In a large bowl mix all dry ingredients.
  2. Add the wet ingredients, stir til combined.
  3. Store in an airtight container in the refridgerator and the batter will keep 6 - 9 weeks.
  4. Fill paper baking cups in muffin tin about 3/4 full.
  5. Bake in pre-heated oven to 400 degrees for 13 - 15 minutes.
  6. I will scoop out enough batter into a bowl and add in the variations on the raisn muffin to some. Then I have 3 different kinds of muffins!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.31 Kcal (3598 kJ)
Calories from fat 306.5 Kcal
% Daily Value*
Total Fat 34.06g 52%
Cholesterol 95.31mg 32%
Sodium 1271.16mg 53%
Potassium 338.74mg 7%
Total Carbs 125.1g 42%
Sugars 60.27g 241%
Dietary Fiber 3.39g 14%
Protein 15.09g 30%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 251.68 Kcal (1054 kJ)
Calories from fat 89.77 Kcal
% Daily Value*
Total Fat 9.97g 52%
Cholesterol 27.92mg 32%
Sodium 372.3mg 53%
Potassium 99.21mg 7%
Total Carbs 36.64g 42%
Sugars 17.65g 241%
Dietary Fiber 0.99g 14%
Protein 4.42g 30%
Iron 0.6mg 11%
Calcium 49.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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