Directions:
- Preheat oven to 450°F.
- Blend flour, milk salt and eggs.
- Carefully fold in blueberries.
- In iron skillet, pour batter into sizzling butter,.
- Bake 15 minutes.
- Remove from heat and squeeze lemon juice over the pancake.
- Sprinkle liberally with powdered sugar.
- Recipe may be doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.61 Kcal (321 kJ) | ||
| Calories from fat | 42.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 10% | |
| Sodium | 162.31mg | 7% | |
| Potassium | 44.47mg | 1% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.75 Kcal (811 kJ) | ||
| Calories from fat | 106.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 7% | |
|---|---|---|---|
| Cholesterol | 76.2mg | 10% | |
| Sodium | 410.5mg | 7% | |
| Potassium | 112.46mg | 1% | |
| Total Carbs | 18.12g | 2% | |
| Sugars | 3.82g | 6% | |
| Dietary Fiber | 2.19g | 3% | |
| Protein | 4.59g | 4% | |
| Vitamin C | 7.7mg | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 3% | |
| Calcium | 77.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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