Frosted Banana Bars Recipe

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Frosted Banana Bars
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Ingredients:

Directions:

  1. Batter: In a mixing bowl, cream butter and sugar.
  2. Add eggs, sour cream and vanilla.
  3. In separate bowl combine flour, baking soda, and salt; gradually add to the creamed mixture.
  4. Stir in bananas (I squish mine in my hand as I put it in).
  5. Spread in a greased cookie sheet, 17 x 12 x 1 inch baking pan.
  6. Bake at 350 for 20- 25 minutes or until a tooth pick comes out clean from the middle.
  7. Cool before frosting. Store in fridge.
  8. Frosting: In mixing bowl beat cream cheese, butter and vanilla.
  9. Gradually beat in enough powder sugar to achieve desired consistency. After 2 cups of powdered sugar I start tasting to see when it seems balanced with sugar and cream cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2749.06 Kcal (11510 kJ)
Calories from fat 1289.03 Kcal
% Daily Value*
Total Fat 143.23g 220%
Cholesterol 229.18mg 76%
Sodium 3962.65mg 165%
Potassium 4218.48mg 90%
Total Carbs 343.1g 114%
Sugars 182.33g 729%
Dietary Fiber 9.97g 40%
Protein 31.63g 63%
Vitamin C 5.6mg 9%
Vitamin A 0.6mg 19%
Iron 5.2mg 29%
Calcium 448.8mg 45%
Amount Per 100 g
Calories 406.39 Kcal (1701 kJ)
Calories from fat 190.56 Kcal
% Daily Value*
Total Fat 21.17g 220%
Cholesterol 33.88mg 76%
Sodium 585.8mg 165%
Potassium 623.62mg 90%
Total Carbs 50.72g 114%
Sugars 26.95g 729%
Dietary Fiber 1.47g 40%
Protein 4.68g 63%
Vitamin C 0.8mg 9%
Vitamin A 0.1mg 19%
Iron 0.8mg 29%
Calcium 66.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.1
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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