Directions:
- Cut your beef up into strips.
- Heat up the beef in a large non stick frying pan.
- Pour the mushroom soup and mushrooms over the beef and continue to heat.
- Add in ketchup, worcestershire sauce, garlic and chili powder, continue to stir ingredients in frying pan.
- When ready to serve gently stir in the sour cream and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.52 Kcal (911 kJ) | ||
| Calories from fat | 100.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 75.76mg | 25% | |
| Sodium | 176.53mg | 7% | |
| Potassium | 379.63mg | 8% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 23.15g | 46% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.91 Kcal (728 kJ) | ||
| Calories from fat | 80.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 17% | |
|---|---|---|---|
| Cholesterol | 60.57mg | 25% | |
| Sodium | 141.14mg | 7% | |
| Potassium | 303.52mg | 8% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 18.51g | 46% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.5mg | 10% | |
| Calcium | 49mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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