Directions:
- In bowl mix first 6 ingredients and set aside.
- Mix oil and remainder of pkg.
- Add meat and let sit at room temp for 30 minutes.
- Skewer meat and BBQ a few minutes each side.
- Serve with warm sauce.
- I warm it in the microwave for 40 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.15 Kcal (1851 kJ) | ||
| Calories from fat | 252.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Cholesterol | 134.38mg | 45% | |
| Sodium | 310.68mg | 13% | |
| Potassium | 845.47mg | 18% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 42.09g | 84% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.08 Kcal (704 kJ) | ||
| Calories from fat | 95.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 43% | |
|---|---|---|---|
| Cholesterol | 51.08mg | 45% | |
| Sodium | 118.11mg | 13% | |
| Potassium | 321.41mg | 18% | |
| Total Carbs | 3.04g | 3% | |
| Sugars | 1.2g | 13% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 16g | 84% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.9mg | 14% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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