Easy Baked Ham Steaks Recipe

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Easy Baked Ham Steaks
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Ingredients
5
Count
Nutrition
138
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1 cup water , or more as needed
  • 3 tbsp brown sugar
  • 5 whole cloves
  • 2 slices ham steak

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
  3. Bake in preheated oven until ham is tender, 35 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.56 Kcal (576 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 25.65mg 9%
Sodium 896.33mg 37%
Potassium 340.41mg 7%
Total Carbs 17.35g 6%
Sugars 15.68g 63%
Protein 11.4g 23%
Vitamin C 20.5mg 34%
Iron 1.6mg 9%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 66.48 Kcal (278 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 4%
Cholesterol 12.4mg 9%
Sodium 433.2mg 37%
Potassium 164.52mg 7%
Total Carbs 8.39g 6%
Sugars 7.58g 63%
Protein 5.51g 23%
Vitamin C 9.9mg 34%
Iron 0.8mg 9%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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