Easy Armenian Style Pita Sandwiches Recipe

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Easy Armenian Style Pita Sandwiches
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Ingredients
7
Count
Nutrition
271
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Fry ground beef or ground Bison in 10-12 inch skillet over medium heat, breaking up until it is fine and no pink remains. Drain off any excess grease and return to skillet.
  2. Add onion soup packet and water. Stir to distribute evenly. Reduce heat to low and simmer covered until onion is tender, about 15-20 minutes and replacing the cover when done stirring.
  3. Turn off heat. Stir in yogurt. Let sit 5-10 minutes until heated through - do NOT allow to boil - remove from heat, if necessary.
  4. Stir in mint, cover and let sit for 3-5 more minutes.
  5. Spoon into pita bread halves and serve. Add sliced tomato if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.73 Kcal (1133 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 48.88mg 16%
Sodium 722.56mg 30%
Potassium 348.16mg 7%
Total Carbs 24.58g 8%
Sugars 1.42g 6%
Dietary Fiber 1.48g 6%
Protein 18.39g 37%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 24.8mg 138%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 146.28 Kcal (612 kJ)
Calories from fat 51.75 Kcal
% Daily Value*
Total Fat 5.75g 16%
Cholesterol 26.41mg 16%
Sodium 390.4mg 30%
Potassium 188.11mg 7%
Total Carbs 13.28g 8%
Sugars 0.77g 6%
Dietary Fiber 0.8g 6%
Protein 9.94g 37%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 6%
Iron 13.4mg 138%
Calcium 42.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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