Amount Per 1 Serving
Calories	707.57 Kcal (2962 kJ)
Calories from fat	306.93 Kcal
		% Daily Value*
Total Fat	34.1g	52%
Cholesterol	27.28mg	9%
Sodium	453.37mg	19%
Potassium	509.24mg	11%
Total Carbs	98.08g	33%
Sugars	40.79g	163%
Dietary Fiber	4.81g	19%
Protein	8.76g	18%
Vitamin C	2.5mg	4%
Iron	4mg	22%
Calcium	140.6mg	14%

Amount Per 100 g
Calories	368.25 Kcal (1542 kJ)
Calories from fat	159.74 Kcal
		% Daily Value*
Total Fat	17.75g	52%
Cholesterol	14.2mg	9%
Sodium	235.96mg	19%
Potassium	265.03mg	11%
Total Carbs	51.05g	33%
Sugars	21.23g	163%
Dietary Fiber	2.5g	19%
Protein	4.56g	18%
Vitamin C	1.3mg	4%
Iron	2.1mg	22%
Calcium	73.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
20

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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